insanity day four.

Standard

So we took an impromptu rest day today, not because we were sore or tired but because I woke up this morning with really bad inflammation in the bones of my rib cage, I could barely move let alone do pure cardio. Would prefer to be safe then kill myself doing it.

Tomorrow shall be the day.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s